Steve Lenny 47:23 row
10,534m
Meters
47:23.5
Time
2:14.9
Pace
545
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 115 |
October 23, 2020 12:50:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.5 | 10,534m | 2:14.9 | 142 | 789 | 26 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 26 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 |
| 36:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 |
| 41:23.5 | 1,231m | 2:11.3 | 154 | 830 | 27 |