Steve Lenny 10000m row
10,000m
Meters
44:37.0
Time
2:13.8
Pace
595
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 26 |
Stroke Count | 1183 |
Drag Factor | 114 |
October 26, 2020 09:05:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:37.0 | 10,000m | 2:13.8 | 146 | 802 | 26 |
9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 26 |
9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 26 |
8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 27 |
8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 27 |
8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 27 |