Steve Lenny 35:46 row
7,621
Meters
35:46.9
Time
2:20.8
Pace
431
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 117 |
December 19, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:46.9 | 7,621 | 2:20.8 | 125 | 731 | 431 | 25 | 137 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 133 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 134 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 | 133 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 132 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 | 139 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 | 146 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 144 |
| 35:46.9 | 169 | 2:18.7 | 131 | 750 | 9 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.