Steve Lenny 32:52 row
7,174m
Meters
32:52.9
Time
2:17.5
Pace
415
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 119 |
December 24, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.9 | 7,174m | 2:17.5 | 135 | 763 | 26 | 143 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 26 | 132 |
| 9:16.0 | 1,000m | 2:18.7 | 131 | 751 | 26 | 136 |
| 13:51.6 | 1,000m | 2:17.8 | 134 | 760 | 26 | 138 |
| 18:26.1 | 1,000m | 2:17.2 | 135 | 765 | 27 | 143 |
| 22:59.3 | 1,000m | 2:16.6 | 137 | 772 | 27 | 147 |
| 27:32.0 | 1,000m | 2:16.3 | 138 | 775 | 27 | 147 |
| 32:00.7 | 1,000m | 2:14.3 | 144 | 796 | 27 | 152 |
| 32:48.5 | 174m | 2:17.3 | 135 | 764 | 24 | 155 |
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Workout Graph
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