Steve Lenny 357m row
357
Meters
1:43.0
Time
2:24.2
Pace
21
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 39 |
| Drag Factor | 129 |
February 15, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 357 | 2:24.2 | 117 | 701 | 24 | 155 |
| 1:08.2 | 254 | 2:14.2 | 145 | 797 | 26 | 153 |
| 0:28.6 | 357 | 2:18.8 | 131 | 750 | 21 | 157 |
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Workout Graph
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