Steve Lenny 2000m row
2,000m
Meters
8:50.8
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
February 06, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 25 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 25 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 25 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 26 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 26 |