Steve Lenny 37:52 row
8,012m
Meters
37:52.3
Time
2:21.8
Pace
475
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
February 15, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.3 | 8,012m | 2:21.8 | 123 | 722 | 22 | 153 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 23 | 123 |
| 9:17.9 | 1,000m | 2:18.9 | 131 | 749 | 23 | 132 |
| 13:53.8 | 1,000m | 2:17.9 | 133 | 758 | 24 | 138 |
| 19:50.1 | 1,000m | 2:58.1 | 62 | 513 | 19 | 149 |
| 24:08.2 | 1,000m | 2:09.0 | 163 | 860 | 24 | 160 |
| 28:24.6 | 1,000m | 2:08.2 | 166 | 871 | 25 | 167 |
| 32:41.8 | 1,000m | 2:08.6 | 165 | 866 | 26 | 170 |
| 37:46.8 | 1,000m | 2:32.5 | 99 | 639 | 22 | 171 |
| 37:51.5 | 12m | 3:15.8 | 47 | 460 | 167 |