Steve Lenny 2:12 row
455m
Meters
2:12.2
Time
2:25.2
Pace
27
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
February 15, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 455m | 2:25.2 | 114 | 692 | 24 | 163 |
| 2:02.6 | 455m | 2:14.7 | 143 | 792 | 24 | 163 |