Steve Lenny 3:19 row
514m
Meters
3:19.2
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 19, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.2 | 514m | 3:13.7 | 48 | 465 | 24 |
| 3:19.2 | 515m | 3:13.3 | 48 | 466 | 24 |