Steve Lenny 3:01 row
516m
Meters
3:01.4
Time
2:55.7
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
February 20, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 516m | 2:55.7 | 64 | 521 | 26 |
| 3:01.4 | 516m | 2:55.7 | 64 | 521 | 26 |