Steve Lenny 38:03 row
8,115m
Meters
38:03.3
Time
2:20.6
Pace
473
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 25, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.3 | 8,115m | 2:20.6 | 126 | 732 | 24 | 152 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 | 123 |
| 9:19.7 | 1,000m | 2:18.8 | 131 | 750 | 24 | 134 |
| 13:53.6 | 1,000m | 2:16.9 | 136 | 768 | 24 | 143 |
| 18:26.0 | 1,000m | 2:16.2 | 139 | 776 | 25 | 149 |
| 22:56.5 | 1,000m | 2:15.2 | 141 | 786 | 25 | 155 |
| 27:24.7 | 1,000m | 2:14.1 | 145 | 799 | 25 | 160 |
| 31:51.7 | 1,000m | 2:13.5 | 147 | 806 | 26 | 166 |
| 36:16.6 | 1,000m | 2:12.4 | 151 | 818 | 26 | 171 |
| 36:50.9 | 115m | 2:29.1 | 106 | 663 | 19 | 169 |