Steve Lenny 524m row
524m
Meters
2:44.5
Time
2:36.9
Pace
31
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 131 |
March 24, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 524m | 2:36.9 | 91 | 611 | 24 |
| 2:22.2 | 524m | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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