Steve Lenny 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
113
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 129 |
March 24, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 24 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 25 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 0:53.8 | 1,200m | 2:14.5 | 144 | 795 | 23 |
| 0:53.4 | 1,400m | 2:13.5 | 147 | 806 | 25 |
| 0:53.0 | 1,600m | 2:12.5 | 150 | 817 | 26 |
| 0:52.5 | 1,800m | 2:11.2 | 155 | 832 | 25 |
| 0:50.8 | 2,000m | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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