Mark Hamilton 4,000m row

4,000m

Meters

17:27.5

Time

2:10.9

Pace

243

Calories

Average Watts156
Calories Per Hour836

October 01, 2015 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility