5,513m row on November 17, 2015

Mark Hamilton 5,513m row

5,513m

Meters

24:20.1

Time

2:12.4

Pace

332

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

JustRowSplits