Mark Hamilton 32:54 row
7,023m
Meters
32:54.1
Time
2:20.5
Pace
409
Calories
184
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 138 |
November 27, 2016 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.1 | 7,023m | 2:20.5 | 126 | 733 | 19 | 184 |
| 20:02.5 | 4,300m | 2:19.8 | 128 | 740 | 19 | |
| 32:41.0 | 2,723m | 2:19.2 | 130 | 745 | 19 |
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