Mark Hamilton 11:40 row
2,512m
Meters
11:40.2
Time
2:19.3
Pace
144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 139 |
November 27, 2016 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.2 | 2,512m | 2:19.3 | 129 | 744 | 21 |
| 1:44.1 | 3,000m | 0:17.3 | 67015 | 230937 | 20 |
| 3:33.9 | 3,000m | 0:18.3 | 57110 | 196850 | 21 |
| 4:11.3 | -3,488m | 59:54.2.4 | -2271290 | -7816573 | 22 |
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Workout Graph
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