Mark Hamilton 7:23 row
1,491m
Meters
7:23.8
Time
2:28.8
Pace
81
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 137 |
November 27, 2016 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.8 | 1,491m | 2:28.8 | 106 | 665 | 19 |
| 1:39.9 | 3,000m | 0:16.6 | 75827 | 261267 | 19 |
| 2:29.1 | -1,509m | 59:43.2.4 | -80785 | -277730 | 18 |
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Workout Graph
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