Mark Hamilton 14:49 row
3,234m
Meters
14:49.6
Time
2:17.5
Pace
187
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 141 |
November 29, 2016 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.6 | 3,234m | 2:17.5 | 135 | 762 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 14:49.0 | 1,067m | 2:15.4 | 141 | 784 | 19 |
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Workout Graph
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