Mark Hamilton 7:24 row
1,506m
Meters
7:24.6
Time
2:27.6
Pace
82
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 137 |
December 07, 2016 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.6 | 1,506m | 2:27.6 | 109 | 674 | 19 |
| 1:41.2 | 3,000m | 0:16.8 | 72942 | 251338 | 19 |
| 2:30.7 | -1,494m | 59:42.8.6 | -76983 | -264645 | 18 |
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Workout Graph
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