Mark Hamilton 5:56 row
1,237m
Meters
5:56.7
Time
2:24.1
Pace
70
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 137 |
December 12, 2016 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.7 | 1,237m | 2:24.1 | 117 | 701 | 21 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 23 |
| 4:39.0 | 500m | 2:22.7 | 120 | 714 | 20 |
| 5:50.6 | 237m | 2:31.0 | 102 | 649 | 19 |
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Workout Graph
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