Mark Hamilton 8:57 row
2,006m
Meters
8:57.7
Time
2:14.0
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 146 |
January 05, 2017 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,006m | 2:14.0 | 145 | 800 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 8:57.0 | 904m | 2:11.0 | 155 | 834 | 20 |
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Workout Graph
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