Mark Hamilton 9:13 row
2,011m
Meters
9:13.4
Time
2:17.5
Pace
117
Calories
184
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 138 |
May 07, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,011m | 2:17.5 | 134 | 762 | 19 | 184 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | |
| 9:13.0 | 953m | 2:12.7 | 150 | 815 | 19 |
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Workout Graph
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