Mark Hamilton 5:03 row
1,005m
Meters
5:03.1
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 135 |
May 07, 2017 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,005m | 2:30.7 | 102 | 651 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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