Mark Hamilton 4:37 row

1,020m

Meters

4:37.0

Time

2:15.7

Pace

60

Calories

Average Watts140
Calories Per Hour781
Stroke Rate21
Stroke Count98
Drag Factor127

May 10, 2017 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.0 1,020m 2:15.7 140 781 21
4:37.0 1,020m 2:15.7 140 781 21

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Workout Graph

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