Mark Hamilton 4:47 row

1,009m

Meters

4:47.3

Time

2:22.3

Pace

57

Calories

Average Watts121
Calories Per Hour717
Stroke Rate19
Stroke Count93
Drag Factor127

May 16, 2017 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.3 1,009m 2:22.3 121 717 19
4:47.0 1,010m 2:22.0 122 719 19

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Workout Graph

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