Mark Hamilton 4:38 row
1,009m
Meters
4:38.5
Time
2:18.0
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 129 |
May 14, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,009m | 2:18.0 | 133 | 758 | 21 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 21 |
| 4:31.2 | 9m | 3:53.3 | 28 | 394 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.