Mark Hamilton 2:28 row
510m
Meters
2:28.2
Time
2:25.2
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
February 14, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 510m | 2:25.2 | 114 | 692 | 21 |
| 2:28.2 | 511m | 2:25.0 | 115 | 695 | 21 |