Mark Hamilton 4:38 row
1,013m
Meters
4:38.9
Time
2:17.6
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 18, 2018 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,013m | 2:17.6 | 134 | 761 | 19 |
| 4:38.9 | 1,013m | 2:17.6 | 134 | 761 | 19 |