Mark Hamilton 4:37 row
1,011m
Meters
4:37.6
Time
2:17.2
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
February 18, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,011m | 2:17.2 | 135 | 765 | 18 |
| 4:37.6 | 1,011m | 2:17.2 | 135 | 765 | 18 |