Mark Hamilton 4:29 row
1,013m
Meters
4:29.7
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
February 24, 2018 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,013m | 2:13.1 | 148 | 810 | 21 |
| 4:29.7 | 1,013m | 2:13.1 | 148 | 810 | 21 |