Mark Hamilton 4:44 row
1,020m
Meters
4:44.0
Time
2:19.2
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 03, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,020m | 2:19.2 | 130 | 746 | 21 |
| 4:44.0 | 1,021m | 2:19.0 | 130 | 747 | 21 |