Mark Hamilton 6:32 row
1,511m
Meters
6:32.0
Time
2:09.7
Pace
92
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
March 06, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.0 | 1,511m | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 6:32.0 | 371m | 2:03.9 | 184 | 931 | 22 |