Mark Hamilton 2000m row
2,000m
Meters
9:32.2
Time
2:23.0
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
April 02, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 30 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 31 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 31 |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 30 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 31 |