Mark Hamilton 10:06 row
2,191m
Meters
10:06.7
Time
2:18.4
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
April 03, 2018 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,191m | 2:18.4 | 132 | 753 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 |
| 10:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |