Mark Hamilton 3:10 row
721m
Meters
3:10.2
Time
2:11.9
Pace
43
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
April 03, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 721m | 2:11.9 | 153 | 824 | 21 |
| 3:10.2 | 722m | 2:11.7 | 153 | 827 | 21 |