Mark Hamilton 2:23 row
514m
Meters
2:23.3
Time
2:19.3
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
April 09, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 514m | 2:19.3 | 129 | 744 | 21 |
| 2:23.3 | 514m | 2:19.3 | 129 | 744 | 21 |