Mark Hamilton 2000m row
2,000m
Meters
9:47.2
Time
2:26.8
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
July 07, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 31 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 31 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 31 |
| 2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 31 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 32 |