Mark Hamilton 2000m row
2,000m
Meters
9:38.8
Time
2:24.7
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Drag Factor | 139 |
July 14, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 31 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 30 |
| 2:32.1 | 1,000m | 2:32.1 | 99 | 642 | 31 |
| 2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 32 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 32 |