Mark Hamilton 5:06 row
960m
Meters
5:06.9
Time
2:39.8
Pace
49
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
July 17, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 960m | 2:39.8 | 86 | 594 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |