Mark Hamilton 0:20 row
14m
Meters
0:20.3
Time
12:05.0
Pace
2
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 16 |
| Stroke Count | 2 |
| Drag Factor | 227 |
July 25, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.3 | 14m | 12:05.0 | 1 | 303 | 16 | |
| 0:07.3 | 14m | 4:20.7 | 20 | 367 | 16 | 84 |
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Workout Graph
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