Mark Hamilton 4:20 row
1,008m
Meters
4:20.6
Time
2:09.2
Pace
62
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 132 |
August 13, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,008m | 2:09.2 | 162 | 857 | 21 | 139 |
| 4:20.0 | 1,009m | 2:08.8 | 164 | 863 | 21 | 139 |
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Workout Graph
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