Mark Hamilton 2:25 row

508m

Meters

2:25.8

Time

2:23.5

Pace

28

Calories

127

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate20
Stroke Count48
Drag Factor110

August 13, 2018 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.8 508m 2:23.5 118 707 20 127
2:25.0 508m 2:22.7 120 714 20 127

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Workout Graph

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