Mark Hamilton 4:31 row
1,007m
Meters
4:31.7
Time
2:14.9
Pace
62
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 122 |
August 14, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,007m | 2:14.9 | 143 | 790 | 22 | 124 |
| 4:20.4 | 1,007m | 2:09.2 | 162 | 857 | 22 | 124 |
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Workout Graph
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