Mark Hamilton 2:27 row
505m
Meters
2:27.2
Time
2:25.7
Pace
28
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 123 |
August 14, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 505m | 2:25.7 | 113 | 689 | 19 | 123 |
| 2:27.0 | 506m | 2:25.2 | 114 | 693 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.