Mark Hamilton 5:00 row

1,002m

Meters

5:00.3

Time

2:29.8

Pace

108

Calories

117

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate19
Stroke Count94

August 16, 2018 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.3 1,002m 2:29.8 104 657 19 117
5:00.0 1,001m 2:29.8 104 657 19 117
5:00.0 0 117

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Workout Graph

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