Mark Hamilton 22:37 row
5,084m
Meters
22:37.8
Time
2:13.5
Pace
306
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 132 |
August 16, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,084m | 2:13.5 | 147 | 805 | 20 | 129 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 20 | 124 |
| 17:32.5 | 2,000m | 2:11.6 | 153 | 828 | 20 | 135 |
| 22:25.2 | 1,084m | 2:15.0 | 142 | 789 | 19 | 129 |
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Workout Graph
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