Mark Hamilton 3:58 row
712
Meters
3:58.4
Time
2:47.4
Pace
36
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Drag Factor | 66 |
August 15, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 712 | 2:47.4 | 75 | 556 | 30 |
| 3:58.4 | 712 | 2:47.4 | 75 | 556 | 30 |