Mark Hamilton 3:58 row

712m

Meters

3:58.4

Time

2:47.4

Pace

36

Calories

Average Watts75
Calories Per Hour556
Stroke Rate30
Drag Factor66

August 15, 2018 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.4 712m 2:47.4 75 556 30
3:58.4 712m 2:47.4 75 556 30