Mark Hamilton 4:12 row
1,022m
Meters
4:12.6
Time
2:03.5
Pace
65
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 33 |
| Drag Factor | 141 |
August 15, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,022m | 2:03.5 | 185 | 938 | 33 |
| 4:12.6 | 1,022m | 2:03.5 | 185 | 938 | 33 |