Mark Hamilton 5:06 row
884m
Meters
5:06.1
Time
2:53.1
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
August 16, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 884m | 2:53.1 | 67 | 532 | 20 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 5:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |